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To book a workshop for your group
or organization, email us at info@asskickers.nyc


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Self-Love
(no, it's not what you're thinking!)

Whether you're single or part of a couple (or somewhere in between), in this workshop you'll explore ways to engage in self-care and self-love (in all ways possible).


In this 90 minute workshop, you will learn to:

  • Recognize and embrace your worth (it's more than you realize)

  • Put your needs first

  • Enjoy your own company

  • Become grounded, refuel, and have more energy to spend how you choose

To book this workshop for your group or organization, contact info@asskickers.nyc


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Finding a BalanceAchieving Success In and Out of the Office

In this 90-minute workshop, you'll explore:

  • The components to living a balanced life

  • The things that get in the way of your pursuit of success (and, ultimately, happiness)

  • How to embrace your gifts


What you’ll leave with:

  • The secret to your success (what sets you apart from others)

  • Clarity and confidence

  • A couple of action items to set you on your personal road to success

Chelsea Location; Workshop limited to 6 participants. 
To book this workshop for your group or organization, contact info@asskickers.nyc


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GOAL DIGGERS—
REVISITING YOUR RESOLUTIONS
AND MAKING THEM STICK!

New Year or months in, it’s never too late to get back on track.

In this 90 minute interactive workshop, you will:

  • Explore why you make excuses and what motivates you

  • Learn how to set realistic goals

  • Discover ways to develop healthy, sustainable habits

  • Create an action plan to set you up for success

To book this workshop for your group or organization, contact info@asskickers.nyc


 
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How to ENJOY FAMILY GATHERINGS*
(In Spite of Your Family) 


Weddings, Reunions, Bar Mitzvahs, Grandma’s 90th, Thanksgiving. Whatever the get together, let’s face it, even the best relationships can be challenging. We know you love your family, but getting through a meal with your right wing uncle, far left cousin or your homophobic, controlling, attention-grabbing, know-it-all sister (let alone an entire weekend) can feel like an episode of Game of Thrones.

IN THIS WORKSHOP YOU'LL LEARN TO: 

  • Manage your expectations and triggers

  • Deal with quirks and judgments (yours and theirs) with compassion and grace

  • Explore all your options and create boundaries

  • Minimize stress & deepen gratitude

To book this workshop for your group or organization, contact info@asskickers.nyc

PRESCRIPTION FOR FUN—CPR
(CONSCIOUS PURSUIT OF RECREATION)

Because life is short, we live in challenging times, AND having fun is proven to be good for your health.

In this 90-minute workshop, you'll explore:

  • How guilt or other self-sabotaging behaviors may be getting in your way

  • What FUN really means to you

  • How to make time for activities that bring you joy

  • Creative ways to reconnect with the kid in you

To book this workshop for your group or organization, contact info@asskickers.nyc


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The Things You SAY You Want To Do: 

Are your burning desires burning a hole in your heart?

Putting off your passion is bad for your health (it ain’t good for the universe either). Dust off those dreams and make your wildest wishes come true.

In this 90-minute workshop, you'll explore:

  • What staying safe and small is costing you

  • How fear, guilt and other self-sabotaging behaviors may be getting in your way

  • What your heart really wants

  • How to prioritize your passion(s)

What you’ll leave with:

  • Newfound conviction in yourself and your value

  • Tools and action items to get you started on your path

  • Renewed energy and excitement

To book this workshop for your group or organization, contact info@asskickers.nyc


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Getting Out of Your Own Way—

Giving Yourself Permission to Follow Your Gut

Because instinctively you know what you need to do, and it’s time you started doing it—your way.

In this 90-minute workshop, you'll explore:

  • How to trust your intuition

  • Creative techniques to stop self-defeating behaviors

  • Ways to disempower your fears

  • Your true intentions—and how to see the big picture

What you'll leave with:

  • Tools to quiet the perfectionist in you

  • The fundamental steps needed to set you in motion

  • A fresh perspective on your true self

To book this workshop for your group or organization, contact info@asskickers.nyc


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Getting Off—
Unplug from Social Media and Reconnect with YOUR LIFE
 

How is your digital drug (Instagram, Facebook, Twitter, Grindr—enter yours here) affecting your ambitions (relationships, productivity, creativity—enter yours here)?  If your focus is on your screen(s) rather than the world around you, then you, my friend, may have an addiction. Research shows that the more we depend on our devices, the worse the addiction gets, leading to moodiness, loneliness and jealousy, to name a few.
 

IN THIS WORKSHOP, YOU WILL EXPLORE:

  • Why you have trouble disconnecting

  • What your online life is really costing you

  • How to set boundaries around digital device usage

  • How to engage with humans—the old school way

  • And so much more!

To book this workshop for your group or organization, contact info@asskickers.nyc


Kicking Habits

Bad habit, indulgence or plain old quirk?  How we think about our "flaws" impacts how we see ourselves and the world around us—and vice versa.

In this workshop, you will learn to:

  • Understand which behaviors serve you and which ones don't

  • Embrace your imperfections and accept your (imperfect) self

  • Learn what your triggers are and how to manage them

  • Kick back and have fun

To book this workshop for your group or organization, contact info@asskickers.nyc


Gift To Self— Saying No and Meaning It

Offered to clean out the fireplace while your evil stepsisters get to go to the ball? Gave in to your nephew's request for a new iPhone and a surfboard? Decided to personally address all 100 of those thank you cards… in calligraphy?

In this 90-minute workshop, you will learn to:

  • Recognize how sometimes saying yes to others is saying no to yourself

  • Identify priorities, set boundaries and value your time

  • Say no to the excesses of the season

  • Take the fear out of saying no

To book this workshop for your group or organization, contact info@asskickers.nyc


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DARINGLY DATING IN THE DIGITAL AGE

Whether you're looking for that special someone, a date for your ex’s wedding, or just a good old-fashioned booty call, we’ve got the goods to help you look good. Discover new strategies to successfully navigate today’s dating scene while benefiting from the wisdom and pitfalls of others.

In this 90 minute workshop, you will:

  • Face your fears around putting yourself out there, digitally or otherwise

  • Get very creative about meeting people

  • Acknowledge and accentuate your positives

  • Look beyond the limitations of swiping left or right

To book this workshop for your group or organization, contact info@asskickers.nyc


Custom workshops, corporate packages and private sessions available upon request.

CONTACT US AT INFO@ASSKICKERS.NYC FOR INFORMATION