NOVEMBER

HOW TO HAVE FUN DURING THE HOLIDAY SEASON (IN SPITE OF YOUR FAMILY)
Let’s face it, even the best relationships can be challenging. We know you love your family, but getting through a meal with your right wing uncle and far left cousin (let alone an entire weekend) can feel like Game of Thrones.

IN THIS WORKSHOP YOU'LL LEARN TO: 

  • Manage your expectations and triggers
  • Deal with quirks and judgments (yours and theirs) with compassion and grace
  • Explore all your options and create boundaries
  • Minimize stress & deepen gratitude